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What is Self-defence?

It is the use of reasonable force to protect oneself or members of the family from bodily harm from the attack of an aggressor, if the defender has reason to believe he/she/they is/are in danger.

The Importance of Self-defence in Modern Society:

Why You Need to Protect Yourself. Life is a gift. It’s also unpredictable. Every human-being has the unchallengeable right to protect themselves. Self-defence helps to prepare you for unexpected situations and also helps develop increased mental and physical health.

The group training covers a comprehensive spectrum, tailored to convey realistically in a short period of time to achieve the required level of competence.

Give your employees the advantage of knowing safety and security with this well planned safety and self defence class.

Be proactive, and begin a self-defence class with us today.

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